All Posts Tagged Tag: ‘Rest’
Creating the Habit of Not Being Busy
Contributed by: Leo Babuta One of the most common problems among people I work with and coach is the feeling of always being busy. And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy. I can’t work out, meditate, […]
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Sleep Your Way to Success
In a world where time in the office is tied to success, it’s no surprise that an estimated one in three adults are sleep deprived. In the race to get ahead, build businesses, support families, and make a difference in an ever-hanging economy has people intent on putting in the hours – at the expense […]
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