Author Archive for: ‘admin’

Women’s History Month: Healthy Eating for Healthy Living

Women’s History Month: Healthy Eating for Healthy Living

I loved the occasional indulgence as anyone else. An extra teaspoon of sugar in my coffee.  Or another (just tiny, please) slice of coconut cake.  And I thought, give or take an area of weakness, I was pretty healthy. So when my friend Ashley, the aspiring nurse practitioner, asked if she could monitor my eating […]

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Speaking Pink, Understanding Blue

Speaking Pink, Understanding Blue

I used to think dating relationships made sense…until I started dating! Guys and girls truly are different. Like speaking pink and trying to understand blue, something always gets lost in translation (I suggest you read the book Love & Respect by Emerson Eggerichs). I realized this all the more as I began my exploration of […]

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